Singapore - Schedules
Current Time :

Printer friendly version
*** There will be a Fire Protection Inspection by SCDF on Tuesday 23 May between 10AM and 3PM. Kindly note that there will be no classes during these times. AST members are welcomed to attend classes at either Chevron House or Ngee Ann City studios during this time. We apologise for the inconvenience.

All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +65 6100 8866

Time
Mon
May 22
Tue
May 23
Today
Tomorrow
Fri
May 26
Sat
May 27
Sun
May 28
06:45
 
MYSORE
Stanley
150 mins
MYSORE
Stanley
150 mins
MYSORE
Stanley
150 mins
MYSORE
Stanley
150 mins
  
07:00
HOT VINYASA 1
Michael
60 mins
HATHA 1
Marvin
60 mins
HOT VINYASA 1
Rene
60 mins
HATHA 1
Aisah
60 mins
ROCKET YOGA 1
Miryam
60 mins
  
08:00
HATHA 1
Michael
60 mins
VINYASA 1
Monica
60 mins
HATHA 1
Marvin
60 mins
VINYASA 1
Aisah
60 mins
HATHA 1
Henry
60 mins
  
09:00
     
ASHTANGA 2
Stanley
90 mins
 
09:15
AERIAL YOGA 1
Michael
60 mins
HATHA 1
Marvin
60 mins
VINYASA 1
Rene
60 mins
WALL ROPE YOGA 1
Hee Boon (M)
60 mins
AERIAL YOGA 1
Miryam
60 mins
HOT VINYASA 1
Rene
60 mins
HOT VINYASA 1
Henry
60 mins
09:30
     
HATHA 1
Miryam
60 mins
ASHTANGA 1
Marvin
75 mins
10:30
HATHA 2
Mitzi
75 mins
 
YIN
Stanley
75 mins
HATHA 2
Hee Boon (M)
75 mins
VINYASA 2
Stanley
75 mins
HOT 26
Rene
90 mins
HATHA 2
Henry
75 mins
10:45
     
VINYASA 1
Miryam
60 mins
 
11:00
     
YIN
Stanley
90 mins
 
11:15
      
HATHA 1
Marvin
60 mins
11:30
HOT VINYASA 1
Michael
45 mins
 
HOT VINYASA 1
Marvin
45 mins
HOT VINYASA 1
Rene
45 mins
HOT VINYASA 1
Henry
45 mins
  
11:45
CORE
Miryam
45 mins
 
CORE
Sandy (M)
45 mins
HATHA GENTLE
Morgan
45 mins
VINYASA 1
Anya
45 mins
  
12:00
VINYASA 1
Marvin
60 mins
 
HATHA 1
Mitzi
60 mins
VINYASA 1
Stephanie
60 mins
HATHA 1
Stephanie
60 mins
AERIAL YOGA 1
Miryam
60 mins
YIN
Henry
60 mins
12:15
HATHA 1
Mitzi
60 mins
 
ASHTANGA 1
Stanley
60 mins
CORE
Hee Boon (M)
60 mins
YIN
Stanley
60 mins
  
12:30
HOT HATHA 1
Michael
60 mins
 
HOT HATHA 1
Marvin
60 mins
HOT 26
Rene
60 mins
HOT HATHA 1
Henry
60 mins
#YOGAFORALL - STRENGTH IN NUMBERS
Rene
60 mins
HOT VINYASA 1
Marvin
60 mins
12:45
VINYASA 1
Miryam
60 mins
 
YIN
Sandy (M)
60 mins
PRE-NATAL
Morgan
60 mins
HATHA GENTLE
Anya
60 mins
  
13:15
HATHA 1
Marvin
60 mins
 
VINYASA GENTLE
Mitzi
60 mins
HATHA 1
Stephanie
60 mins
VINYASA 1
Stephanie
60 mins
  
13:30
     
CORE
Hee Boon (M)
60 mins
 
14:00
AERIAL YOGA 1
Miryam
60 mins
 
YOGA WHEEL 1
Sandy (M)
60 mins
WARM & RELAXING STRETCH
Morgan
60 mins
AERIAL YOGA 1
Anya
60 mins
  
14:30
     
YIN
Henry
75 mins
YOGA FOR RUNNERS
Miryam
75 mins
15:00
     
VINYASA 2
Hee Boon (M)
75 mins
 
16:00
     
HATHA 1
Henry
60 mins
ROCKET YOGA 1
Miryam
90 mins
16:30
YOGA WHEEL 1
Sandy (M)
60 mins
HATHA 1
Mitzi
60 mins
VINYASA 1
Henry
60 mins
AERIAL YOGA 1
Michael
60 mins
WALL ROPE YOGA 1
Bhanu
60 mins
  
17:30
WARM & RELAXING STRETCH
Stephanie
60 mins
VINYASA 1
Marvin
60 mins
WARM & RELAXING STRETCH
Rene
60 mins
VINYASA 1
Henry
60 mins
VINYASA 1
William (M)
60 mins
HOT VINYASA 1
Henry
60 mins
HOT VINYASA 1
Miryam
60 mins
18:00
ASHTANGA 1
Marvin
60 mins
YIN-YANG
Miryam
60 mins
CORE
Henry
60 mins
YIN
Anya
60 mins
IYENGAR YOGA
Bhanu
60 mins
  
18:15
HATHA 1
Sandy (M)
60 mins
CORE
Mitzi
60 mins
HATHA 1
Roxanne
60 mins
CORE
Michael
60 mins
HOT VINYASA 1
Marvin
60 mins
  
18:30
YIN-YANG
Mitzi
60 mins
VINYASA 1
Dagge (M)
60 mins
YIN
Mitzi
60 mins
VINYASA 1
William (M)
60 mins
   
19:00
HOT VINYASA 1
Stephanie
60 mins
HOT HATHA 1
Marvin
60 mins
HOT 26
Rene
60 mins
WARM & RELAXING STRETCH
Henry
60 mins
VINYASA 1
William (M)
60 mins
  
19:15
HATHA BASICS
Marvin
60 mins
VINYASA 1
Miryam
60 mins
VINYASA 1
Henry
60 mins
HATHA 1
Anya
60 mins
IYENGAR YOGA
Bhanu
60 mins
  
19:30
VINYASA 2
Sandy (M)
75 mins
HATHA 2
Mitzi
75 mins
VINYASA 2
Roxanne
75 mins
UNIVERSAL YOGA 1
Michael
75 mins
HOT HATHA 1
Marvin
60 mins
  
19:45
SIVANANDA YOGA
Mitzi
60 mins
RESTORATIVE
Dagge (M)
60 mins
HATHA 1
Mitzi
60 mins
RESTORATIVE
William (M)
60 mins
   
20:15
HOT 26
Stephanie
60 mins
HOT VINYASA 1
Marvin
60 mins
HOT VINYASA 1
Rene
60 mins
HOT VINYASA 1
Henry
60 mins
   
20:30
 
AERIAL YOGA 1
Miryam
60 mins
 
AERIAL YOGA 1
Anya
60 mins
   


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

Class Schedule

Wednesday, 24 May
*** There will be a Fire Protection Inspection by SCDF on Tuesday 23 May between 10AM and 3PM. Kindly note that there will be no classes during these times. AST members are welcomed to attend classes at either Chevron House or Ngee Ann City studios during this time. We apologise for the inconvenience.
Or Book by Phone : +65 6100 8866
Today / 24 May
06:45
Mysore - 150 minutes
Stanley
07:00
Hot Vinyasa 1 - 60 minutes
Rene
08:00
Hatha 1 - 60 minutes
Marvin
09:15
Vinyasa 1 - 60 minutes
Rene
10:30
Yin - 75 minutes
Stanley
11:30
Hot Vinyasa 1 - 45 minutes
Marvin
11:45
Core - 45 minutes
Sandy
12:00
Hatha 1 - 60 minutes
Mitzi
12:15
Ashtanga 1 - 60 minutes
Stanley
12:30
Hot Hatha 1 - 60 minutes
Marvin
12:45
Yin - 60 minutes
Sandy
13:15
Vinyasa Gentle - 60 minutes
Mitzi
14:00
Yoga Wheel 1 - 60 minutes
Sandy
16:30
Vinyasa 1 - 60 minutes
Henry
17:30
18:00
Core - 60 minutes
Henry
18:15
Hatha 1 - 60 minutes
Roxanne
18:30
Yin - 60 minutes
Mitzi
19:00
Hot 26 - 60 minutes
Rene
19:15
Vinyasa 1 - 60 minutes
Henry
19:30
Vinyasa 2 - 75 minutes
Roxanne
19:45
Hatha 1 - 60 minutes
Mitzi
20:15
Hot Vinyasa 1 - 60 minutes
Rene
Thursday / 25 May
06:45
Mysore - 150 minutes
Stanley
07:00
Hatha 1 - 60 minutes
Aisah
08:00
Vinyasa 1 - 60 minutes
Aisah
09:15
10:30
Hatha 2 - 75 minutes
Hee Boon
11:30
Hot Vinyasa 1 - 45 minutes
Rene
11:45
Hatha Gentle - 45 minutes
Morgan
12:00
Vinyasa 1 - 60 minutes
Stephanie
12:15
Core - 60 minutes
Hee Boon
12:30
Hot 26 - 60 minutes
Rene
12:45
Pre-Natal - 60 minutes
Morgan
13:15
Hatha 1 - 60 minutes
Stephanie
14:00
16:30
Aerial Yoga 1 - 60 minutes
Michael
17:30
Vinyasa 1 - 60 minutes
Henry
18:00
Yin - 60 minutes
Anya
18:15
Core - 60 minutes
Michael
18:30
Vinyasa 1 - 60 minutes
William
19:00
19:15
Hatha 1 - 60 minutes
Anya
19:30
19:45
Restorative - 60 minutes
William
20:15
Hot Vinyasa 1 - 60 minutes
Henry
20:30
Aerial Yoga 1 - 60 minutes
Anya
Friday / 26 May
06:45
Mysore - 150 minutes
Stanley
07:00
Rocket Yoga 1 - 60 minutes
Miryam
08:00
Hatha 1 - 60 minutes
Henry
09:15
Aerial Yoga 1 - 60 minutes
Miryam
10:30
Vinyasa 2 - 75 minutes
Stanley
11:30
Hot Vinyasa 1 - 45 minutes
Henry
11:45
Vinyasa 1 - 45 minutes
Anya
12:00
Hatha 1 - 60 minutes
Stephanie
12:15
Yin - 60 minutes
Stanley
12:30
Hot Hatha 1 - 60 minutes
Henry
12:45
Hatha Gentle - 60 minutes
Anya
13:15
Vinyasa 1 - 60 minutes
Stephanie
14:00
Aerial Yoga 1 - 60 minutes
Anya
16:30
Wall Rope Yoga 1 - 60 minutes
Bhanu
17:30
Vinyasa 1 - 60 minutes
William
18:00
Iyengar Yoga - 60 minutes
Bhanu
18:15
Hot Vinyasa 1 - 60 minutes
Marvin
19:00
Vinyasa 1 - 60 minutes
William
19:15
Iyengar Yoga - 60 minutes
Bhanu
19:30
Hot Hatha 1 - 60 minutes
Marvin
Saturday / 27 May
09:00
Ashtanga 2 - 90 minutes
Stanley
09:15
Hot Vinyasa 1 - 60 minutes
Rene
09:30
Hatha 1 - 60 minutes
Miryam
10:30
Hot 26 - 90 minutes
Rene
10:45
Vinyasa 1 - 60 minutes
Miryam
11:00
Yin - 90 minutes
Stanley
12:00
Aerial Yoga 1 - 60 minutes
Miryam
13:30
Core - 60 minutes
Hee Boon
14:30
Yin - 75 minutes
Henry
15:00
Vinyasa 2 - 75 minutes
Hee Boon
16:00
Hatha 1 - 60 minutes
Henry
17:30
Hot Vinyasa 1 - 60 minutes
Henry
Sunday / 28 May
09:15
Hot Vinyasa 1 - 60 minutes
Henry
09:30
Ashtanga 1 - 75 minutes
Marvin
10:30
Hatha 2 - 75 minutes
Henry
11:15
Hatha 1 - 60 minutes
Marvin
12:00
Yin - 60 minutes
Henry
12:30
Hot Vinyasa 1 - 60 minutes
Marvin
14:30
16:00
Rocket Yoga 1 - 90 minutes
Miryam
17:30
Hot Vinyasa 1 - 60 minutes
Miryam